I was wondering if any of you experienced Int. Cricket Captain Managers could give the forum a tutorial on Form and Fitness plus the benefits and use of Practice and Technique?
How do you increase form? How do you increase Fitness? What decreases form and fitness? Finally, what is the difference between Practice and Technique and does practice and technique relate to form and fitness?
Lastly, Does a decrease in fitness lead to injury?
Bonus Question: What is the role of the 2nd team do?
Thanks to all who post and read this.
How do you increase form? How do you increase Fitness? What decreases form and fitness? Finally, what is the difference between Practice and Technique and does practice and technique relate to form and fitness?
Lastly, Does a decrease in fitness lead to injury?
Bonus Question: What is the role of the 2nd team do?
Thanks to all who post and read this.
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